20 Healthiest and Unhealthiest Halloween Candies



We are searching data for your request:

Forums and discussions:
Manuals and reference books:
Data from registers:
Wait the end of the search in all databases.
Upon completion, a link will appear to access the found materials.

Don’t let Halloween scare off healthy eating

Which Halloween candy is the healthiest?

Halloween is the holiday that lets children transform themselves into — well, almost anything they choose. That doesn’t mean that they should transform their diets, though.

Trick-or-treating almost inevitably implies excess. It’s hard to believe, but a standard paper shopping bag can hold up to 25 pounds of candy! Though it’s doubtful that most youngsters have the upper body strength that would be required to go from door to door with a 20-plus-pound bag of sweets, it’s still possible for them to end up with a whole lot of candy. And remember that Halloween candy-gorging is not just a one-night event; all the candy not consumed on the last night in October is often given to children in school lunches or as snacks for weeks to come.

Click here to view the 20 Healthiest and Unhealthiest Halloween Candies Slideshow

Nobody but an old meanie would deny boys and girls some gooey, sugary treats now and then, but when it comes to Halloween candy, some kinds are undeniably more deleterious to their well-being than others.

It’s difficult to make the claim that any candy is truly healthy — almost all varieties qualify, by definition, as foods of minimal nutritional value, meaning they contain less than 5 percent of the recommended daily allowance of eight key nutrients. However, relative to one another, some types of candies are better than others. The criteria necessary to evaluate whether a candy is “healthy” don't lie solely in its nutritionalprofile. The quality of its ingredients, its potential to cause tooth decay, and its irresistibility (promoting a risk of overeating) all contribute to its ranking. For example, a lollipop might be lower in sugar, calories, and fat than a bar of chocolate, but it might help promote cavities, making it a worse option for children than some other treats.

Here’s a ranking of 20 of the most popular Halloween candies, ranked from unhealthiest to, well, comparatively healthiest.


Halloween Candy Ranked, From Healthiest to Never Eat

With Halloween just a few days away, it wasn't the most apt timing for a new study to announce earlier this week that sugar is basically toxic. While we wish we could totally refrain from shoving fistfuls of Reese's Peanut Butter Cups and M&Ms into our faces, we know that's simply not possible on All Hallow's Eve. I mean going completely candy-free on October 31 is just unheard of&mdashand would be, dare I say it, blasphemy.

So to help alleviate some of your fears of eating too many sweets, we've combed nutrition labels to find the healthiest Halloween candies. Well, as "healthy" as candy can be. After looking at nutritional values like sugar content, calories, and total fat we ranked the treats from best to worst. So, um, make sure you look through the entire thing before you load up on Kit Kats.

1. Reese's Pumpkins

One piece clocks in with 90 calories and 8 grams of sugar, which is about two teaspoons, but there's 2 grams of protein as well.

2. Take 5

One bar contains 100 calories, 9 grams of sugar, and 2 grams of protein.

3. Smarties

A single roll is only 25 calories and 6 grams of sugar.

4. Jolly Rancher

One of these hard candies has 40 calories and 7 grams of sugar. That's great if you can stop after just one but these suckers are usually consumed en masse. No, just us?

5. Tootsie Pop

We're not sure how many licks it takes to get to the center, but we do know that one lollipop contains 60 calories and 10 grams of sugar.

6. Snickers Peanut Butter

Eat one bar and you'll have put away 130 calories and 12 grams of sugar, which is the same as three teaspoons. Plus 2 grams of protein.

7. Nerds

A box of these tiny treats includes 45 calories and 11 grams of sugar.

8. Caramel Apple Pops

These less popular lollys contain 60 calories and 10 grams of sugar.

9. Charm's Blow Pop

Made nearly entirely from sugar, this hard candy's got 13 grams of the sweet stuff.

10. Sugar Babies

Aptly named, this candy contains 15 grams of sugar&mdashnearly four teaspoons' worth. And that's based on the snack size.

11. Sweettarts Chew

Just four of these tangy treats clock in with 140 calories and 24 grams of sugar, the equivalent of six teaspoons.

12. 3 Musketeers

Put away three mini bars and you've consumed 200 calories and a whopping 30 grams of sugar, however there's 1 gram of protein to help counteract that.

12. Reese's Cups

This peanut-butter-and-chocolate pair includes 220 calories, 22 grams of sugar, and 13 grams of fat. But there's 5 grams of protein, too.

13. Brach's Candy Corn

A couple handfuls of this Halloween classic equals 140 calories and 28 grams of sugar.

14. M&Ms

A trio of snack packs totals 190 calories, 26 grams of sugar, and 2 grams of protein.

15. Nestlé Crunch

Three of these mini chocolates contain190 calories, 21 grams of sugar, and 2 grams of protein.

16. Hershey's Milk Chocolate

Eat three snack size bars and you're putting away 190 calories, 21 grams of sugar, and 11 grams of fat&mdashthough you also get 3 grams of protein.

17. Kit Kat

Three two-piece bars adds up to a whopping 210 calories, 21 grams of sugar, 11 grams of fat, and 3 grams of protein.


Halloween Candy Ranked, From Healthiest to Never Eat

With Halloween just a few days away, it wasn't the most apt timing for a new study to announce earlier this week that sugar is basically toxic. While we wish we could totally refrain from shoving fistfuls of Reese's Peanut Butter Cups and M&Ms into our faces, we know that's simply not possible on All Hallow's Eve. I mean going completely candy-free on October 31 is just unheard of&mdashand would be, dare I say it, blasphemy.

So to help alleviate some of your fears of eating too many sweets, we've combed nutrition labels to find the healthiest Halloween candies. Well, as "healthy" as candy can be. After looking at nutritional values like sugar content, calories, and total fat we ranked the treats from best to worst. So, um, make sure you look through the entire thing before you load up on Kit Kats.

1. Reese's Pumpkins

One piece clocks in with 90 calories and 8 grams of sugar, which is about two teaspoons, but there's 2 grams of protein as well.

2. Take 5

One bar contains 100 calories, 9 grams of sugar, and 2 grams of protein.

3. Smarties

A single roll is only 25 calories and 6 grams of sugar.

4. Jolly Rancher

One of these hard candies has 40 calories and 7 grams of sugar. That's great if you can stop after just one but these suckers are usually consumed en masse. No, just us?

5. Tootsie Pop

We're not sure how many licks it takes to get to the center, but we do know that one lollipop contains 60 calories and 10 grams of sugar.

6. Snickers Peanut Butter

Eat one bar and you'll have put away 130 calories and 12 grams of sugar, which is the same as three teaspoons. Plus 2 grams of protein.

7. Nerds

A box of these tiny treats includes 45 calories and 11 grams of sugar.

8. Caramel Apple Pops

These less popular lollys contain 60 calories and 10 grams of sugar.

9. Charm's Blow Pop

Made nearly entirely from sugar, this hard candy's got 13 grams of the sweet stuff.

10. Sugar Babies

Aptly named, this candy contains 15 grams of sugar&mdashnearly four teaspoons' worth. And that's based on the snack size.

11. Sweettarts Chew

Just four of these tangy treats clock in with 140 calories and 24 grams of sugar, the equivalent of six teaspoons.

12. 3 Musketeers

Put away three mini bars and you've consumed 200 calories and a whopping 30 grams of sugar, however there's 1 gram of protein to help counteract that.

12. Reese's Cups

This peanut-butter-and-chocolate pair includes 220 calories, 22 grams of sugar, and 13 grams of fat. But there's 5 grams of protein, too.

13. Brach's Candy Corn

A couple handfuls of this Halloween classic equals 140 calories and 28 grams of sugar.

14. M&Ms

A trio of snack packs totals 190 calories, 26 grams of sugar, and 2 grams of protein.

15. Nestlé Crunch

Three of these mini chocolates contain190 calories, 21 grams of sugar, and 2 grams of protein.

16. Hershey's Milk Chocolate

Eat three snack size bars and you're putting away 190 calories, 21 grams of sugar, and 11 grams of fat&mdashthough you also get 3 grams of protein.

17. Kit Kat

Three two-piece bars adds up to a whopping 210 calories, 21 grams of sugar, 11 grams of fat, and 3 grams of protein.


Halloween Candy Ranked, From Healthiest to Never Eat

With Halloween just a few days away, it wasn't the most apt timing for a new study to announce earlier this week that sugar is basically toxic. While we wish we could totally refrain from shoving fistfuls of Reese's Peanut Butter Cups and M&Ms into our faces, we know that's simply not possible on All Hallow's Eve. I mean going completely candy-free on October 31 is just unheard of&mdashand would be, dare I say it, blasphemy.

So to help alleviate some of your fears of eating too many sweets, we've combed nutrition labels to find the healthiest Halloween candies. Well, as "healthy" as candy can be. After looking at nutritional values like sugar content, calories, and total fat we ranked the treats from best to worst. So, um, make sure you look through the entire thing before you load up on Kit Kats.

1. Reese's Pumpkins

One piece clocks in with 90 calories and 8 grams of sugar, which is about two teaspoons, but there's 2 grams of protein as well.

2. Take 5

One bar contains 100 calories, 9 grams of sugar, and 2 grams of protein.

3. Smarties

A single roll is only 25 calories and 6 grams of sugar.

4. Jolly Rancher

One of these hard candies has 40 calories and 7 grams of sugar. That's great if you can stop after just one but these suckers are usually consumed en masse. No, just us?

5. Tootsie Pop

We're not sure how many licks it takes to get to the center, but we do know that one lollipop contains 60 calories and 10 grams of sugar.

6. Snickers Peanut Butter

Eat one bar and you'll have put away 130 calories and 12 grams of sugar, which is the same as three teaspoons. Plus 2 grams of protein.

7. Nerds

A box of these tiny treats includes 45 calories and 11 grams of sugar.

8. Caramel Apple Pops

These less popular lollys contain 60 calories and 10 grams of sugar.

9. Charm's Blow Pop

Made nearly entirely from sugar, this hard candy's got 13 grams of the sweet stuff.

10. Sugar Babies

Aptly named, this candy contains 15 grams of sugar&mdashnearly four teaspoons' worth. And that's based on the snack size.

11. Sweettarts Chew

Just four of these tangy treats clock in with 140 calories and 24 grams of sugar, the equivalent of six teaspoons.

12. 3 Musketeers

Put away three mini bars and you've consumed 200 calories and a whopping 30 grams of sugar, however there's 1 gram of protein to help counteract that.

12. Reese's Cups

This peanut-butter-and-chocolate pair includes 220 calories, 22 grams of sugar, and 13 grams of fat. But there's 5 grams of protein, too.

13. Brach's Candy Corn

A couple handfuls of this Halloween classic equals 140 calories and 28 grams of sugar.

14. M&Ms

A trio of snack packs totals 190 calories, 26 grams of sugar, and 2 grams of protein.

15. Nestlé Crunch

Three of these mini chocolates contain190 calories, 21 grams of sugar, and 2 grams of protein.

16. Hershey's Milk Chocolate

Eat three snack size bars and you're putting away 190 calories, 21 grams of sugar, and 11 grams of fat&mdashthough you also get 3 grams of protein.

17. Kit Kat

Three two-piece bars adds up to a whopping 210 calories, 21 grams of sugar, 11 grams of fat, and 3 grams of protein.


Halloween Candy Ranked, From Healthiest to Never Eat

With Halloween just a few days away, it wasn't the most apt timing for a new study to announce earlier this week that sugar is basically toxic. While we wish we could totally refrain from shoving fistfuls of Reese's Peanut Butter Cups and M&Ms into our faces, we know that's simply not possible on All Hallow's Eve. I mean going completely candy-free on October 31 is just unheard of&mdashand would be, dare I say it, blasphemy.

So to help alleviate some of your fears of eating too many sweets, we've combed nutrition labels to find the healthiest Halloween candies. Well, as "healthy" as candy can be. After looking at nutritional values like sugar content, calories, and total fat we ranked the treats from best to worst. So, um, make sure you look through the entire thing before you load up on Kit Kats.

1. Reese's Pumpkins

One piece clocks in with 90 calories and 8 grams of sugar, which is about two teaspoons, but there's 2 grams of protein as well.

2. Take 5

One bar contains 100 calories, 9 grams of sugar, and 2 grams of protein.

3. Smarties

A single roll is only 25 calories and 6 grams of sugar.

4. Jolly Rancher

One of these hard candies has 40 calories and 7 grams of sugar. That's great if you can stop after just one but these suckers are usually consumed en masse. No, just us?

5. Tootsie Pop

We're not sure how many licks it takes to get to the center, but we do know that one lollipop contains 60 calories and 10 grams of sugar.

6. Snickers Peanut Butter

Eat one bar and you'll have put away 130 calories and 12 grams of sugar, which is the same as three teaspoons. Plus 2 grams of protein.

7. Nerds

A box of these tiny treats includes 45 calories and 11 grams of sugar.

8. Caramel Apple Pops

These less popular lollys contain 60 calories and 10 grams of sugar.

9. Charm's Blow Pop

Made nearly entirely from sugar, this hard candy's got 13 grams of the sweet stuff.

10. Sugar Babies

Aptly named, this candy contains 15 grams of sugar&mdashnearly four teaspoons' worth. And that's based on the snack size.

11. Sweettarts Chew

Just four of these tangy treats clock in with 140 calories and 24 grams of sugar, the equivalent of six teaspoons.

12. 3 Musketeers

Put away three mini bars and you've consumed 200 calories and a whopping 30 grams of sugar, however there's 1 gram of protein to help counteract that.

12. Reese's Cups

This peanut-butter-and-chocolate pair includes 220 calories, 22 grams of sugar, and 13 grams of fat. But there's 5 grams of protein, too.

13. Brach's Candy Corn

A couple handfuls of this Halloween classic equals 140 calories and 28 grams of sugar.

14. M&Ms

A trio of snack packs totals 190 calories, 26 grams of sugar, and 2 grams of protein.

15. Nestlé Crunch

Three of these mini chocolates contain190 calories, 21 grams of sugar, and 2 grams of protein.

16. Hershey's Milk Chocolate

Eat three snack size bars and you're putting away 190 calories, 21 grams of sugar, and 11 grams of fat&mdashthough you also get 3 grams of protein.

17. Kit Kat

Three two-piece bars adds up to a whopping 210 calories, 21 grams of sugar, 11 grams of fat, and 3 grams of protein.


Halloween Candy Ranked, From Healthiest to Never Eat

With Halloween just a few days away, it wasn't the most apt timing for a new study to announce earlier this week that sugar is basically toxic. While we wish we could totally refrain from shoving fistfuls of Reese's Peanut Butter Cups and M&Ms into our faces, we know that's simply not possible on All Hallow's Eve. I mean going completely candy-free on October 31 is just unheard of&mdashand would be, dare I say it, blasphemy.

So to help alleviate some of your fears of eating too many sweets, we've combed nutrition labels to find the healthiest Halloween candies. Well, as "healthy" as candy can be. After looking at nutritional values like sugar content, calories, and total fat we ranked the treats from best to worst. So, um, make sure you look through the entire thing before you load up on Kit Kats.

1. Reese's Pumpkins

One piece clocks in with 90 calories and 8 grams of sugar, which is about two teaspoons, but there's 2 grams of protein as well.

2. Take 5

One bar contains 100 calories, 9 grams of sugar, and 2 grams of protein.

3. Smarties

A single roll is only 25 calories and 6 grams of sugar.

4. Jolly Rancher

One of these hard candies has 40 calories and 7 grams of sugar. That's great if you can stop after just one but these suckers are usually consumed en masse. No, just us?

5. Tootsie Pop

We're not sure how many licks it takes to get to the center, but we do know that one lollipop contains 60 calories and 10 grams of sugar.

6. Snickers Peanut Butter

Eat one bar and you'll have put away 130 calories and 12 grams of sugar, which is the same as three teaspoons. Plus 2 grams of protein.

7. Nerds

A box of these tiny treats includes 45 calories and 11 grams of sugar.

8. Caramel Apple Pops

These less popular lollys contain 60 calories and 10 grams of sugar.

9. Charm's Blow Pop

Made nearly entirely from sugar, this hard candy's got 13 grams of the sweet stuff.

10. Sugar Babies

Aptly named, this candy contains 15 grams of sugar&mdashnearly four teaspoons' worth. And that's based on the snack size.

11. Sweettarts Chew

Just four of these tangy treats clock in with 140 calories and 24 grams of sugar, the equivalent of six teaspoons.

12. 3 Musketeers

Put away three mini bars and you've consumed 200 calories and a whopping 30 grams of sugar, however there's 1 gram of protein to help counteract that.

12. Reese's Cups

This peanut-butter-and-chocolate pair includes 220 calories, 22 grams of sugar, and 13 grams of fat. But there's 5 grams of protein, too.

13. Brach's Candy Corn

A couple handfuls of this Halloween classic equals 140 calories and 28 grams of sugar.

14. M&Ms

A trio of snack packs totals 190 calories, 26 grams of sugar, and 2 grams of protein.

15. Nestlé Crunch

Three of these mini chocolates contain190 calories, 21 grams of sugar, and 2 grams of protein.

16. Hershey's Milk Chocolate

Eat three snack size bars and you're putting away 190 calories, 21 grams of sugar, and 11 grams of fat&mdashthough you also get 3 grams of protein.

17. Kit Kat

Three two-piece bars adds up to a whopping 210 calories, 21 grams of sugar, 11 grams of fat, and 3 grams of protein.


Halloween Candy Ranked, From Healthiest to Never Eat

With Halloween just a few days away, it wasn't the most apt timing for a new study to announce earlier this week that sugar is basically toxic. While we wish we could totally refrain from shoving fistfuls of Reese's Peanut Butter Cups and M&Ms into our faces, we know that's simply not possible on All Hallow's Eve. I mean going completely candy-free on October 31 is just unheard of&mdashand would be, dare I say it, blasphemy.

So to help alleviate some of your fears of eating too many sweets, we've combed nutrition labels to find the healthiest Halloween candies. Well, as "healthy" as candy can be. After looking at nutritional values like sugar content, calories, and total fat we ranked the treats from best to worst. So, um, make sure you look through the entire thing before you load up on Kit Kats.

1. Reese's Pumpkins

One piece clocks in with 90 calories and 8 grams of sugar, which is about two teaspoons, but there's 2 grams of protein as well.

2. Take 5

One bar contains 100 calories, 9 grams of sugar, and 2 grams of protein.

3. Smarties

A single roll is only 25 calories and 6 grams of sugar.

4. Jolly Rancher

One of these hard candies has 40 calories and 7 grams of sugar. That's great if you can stop after just one but these suckers are usually consumed en masse. No, just us?

5. Tootsie Pop

We're not sure how many licks it takes to get to the center, but we do know that one lollipop contains 60 calories and 10 grams of sugar.

6. Snickers Peanut Butter

Eat one bar and you'll have put away 130 calories and 12 grams of sugar, which is the same as three teaspoons. Plus 2 grams of protein.

7. Nerds

A box of these tiny treats includes 45 calories and 11 grams of sugar.

8. Caramel Apple Pops

These less popular lollys contain 60 calories and 10 grams of sugar.

9. Charm's Blow Pop

Made nearly entirely from sugar, this hard candy's got 13 grams of the sweet stuff.

10. Sugar Babies

Aptly named, this candy contains 15 grams of sugar&mdashnearly four teaspoons' worth. And that's based on the snack size.

11. Sweettarts Chew

Just four of these tangy treats clock in with 140 calories and 24 grams of sugar, the equivalent of six teaspoons.

12. 3 Musketeers

Put away three mini bars and you've consumed 200 calories and a whopping 30 grams of sugar, however there's 1 gram of protein to help counteract that.

12. Reese's Cups

This peanut-butter-and-chocolate pair includes 220 calories, 22 grams of sugar, and 13 grams of fat. But there's 5 grams of protein, too.

13. Brach's Candy Corn

A couple handfuls of this Halloween classic equals 140 calories and 28 grams of sugar.

14. M&Ms

A trio of snack packs totals 190 calories, 26 grams of sugar, and 2 grams of protein.

15. Nestlé Crunch

Three of these mini chocolates contain190 calories, 21 grams of sugar, and 2 grams of protein.

16. Hershey's Milk Chocolate

Eat three snack size bars and you're putting away 190 calories, 21 grams of sugar, and 11 grams of fat&mdashthough you also get 3 grams of protein.

17. Kit Kat

Three two-piece bars adds up to a whopping 210 calories, 21 grams of sugar, 11 grams of fat, and 3 grams of protein.


Halloween Candy Ranked, From Healthiest to Never Eat

With Halloween just a few days away, it wasn't the most apt timing for a new study to announce earlier this week that sugar is basically toxic. While we wish we could totally refrain from shoving fistfuls of Reese's Peanut Butter Cups and M&Ms into our faces, we know that's simply not possible on All Hallow's Eve. I mean going completely candy-free on October 31 is just unheard of&mdashand would be, dare I say it, blasphemy.

So to help alleviate some of your fears of eating too many sweets, we've combed nutrition labels to find the healthiest Halloween candies. Well, as "healthy" as candy can be. After looking at nutritional values like sugar content, calories, and total fat we ranked the treats from best to worst. So, um, make sure you look through the entire thing before you load up on Kit Kats.

1. Reese's Pumpkins

One piece clocks in with 90 calories and 8 grams of sugar, which is about two teaspoons, but there's 2 grams of protein as well.

2. Take 5

One bar contains 100 calories, 9 grams of sugar, and 2 grams of protein.

3. Smarties

A single roll is only 25 calories and 6 grams of sugar.

4. Jolly Rancher

One of these hard candies has 40 calories and 7 grams of sugar. That's great if you can stop after just one but these suckers are usually consumed en masse. No, just us?

5. Tootsie Pop

We're not sure how many licks it takes to get to the center, but we do know that one lollipop contains 60 calories and 10 grams of sugar.

6. Snickers Peanut Butter

Eat one bar and you'll have put away 130 calories and 12 grams of sugar, which is the same as three teaspoons. Plus 2 grams of protein.

7. Nerds

A box of these tiny treats includes 45 calories and 11 grams of sugar.

8. Caramel Apple Pops

These less popular lollys contain 60 calories and 10 grams of sugar.

9. Charm's Blow Pop

Made nearly entirely from sugar, this hard candy's got 13 grams of the sweet stuff.

10. Sugar Babies

Aptly named, this candy contains 15 grams of sugar&mdashnearly four teaspoons' worth. And that's based on the snack size.

11. Sweettarts Chew

Just four of these tangy treats clock in with 140 calories and 24 grams of sugar, the equivalent of six teaspoons.

12. 3 Musketeers

Put away three mini bars and you've consumed 200 calories and a whopping 30 grams of sugar, however there's 1 gram of protein to help counteract that.

12. Reese's Cups

This peanut-butter-and-chocolate pair includes 220 calories, 22 grams of sugar, and 13 grams of fat. But there's 5 grams of protein, too.

13. Brach's Candy Corn

A couple handfuls of this Halloween classic equals 140 calories and 28 grams of sugar.

14. M&Ms

A trio of snack packs totals 190 calories, 26 grams of sugar, and 2 grams of protein.

15. Nestlé Crunch

Three of these mini chocolates contain190 calories, 21 grams of sugar, and 2 grams of protein.

16. Hershey's Milk Chocolate

Eat three snack size bars and you're putting away 190 calories, 21 grams of sugar, and 11 grams of fat&mdashthough you also get 3 grams of protein.

17. Kit Kat

Three two-piece bars adds up to a whopping 210 calories, 21 grams of sugar, 11 grams of fat, and 3 grams of protein.


Halloween Candy Ranked, From Healthiest to Never Eat

With Halloween just a few days away, it wasn't the most apt timing for a new study to announce earlier this week that sugar is basically toxic. While we wish we could totally refrain from shoving fistfuls of Reese's Peanut Butter Cups and M&Ms into our faces, we know that's simply not possible on All Hallow's Eve. I mean going completely candy-free on October 31 is just unheard of&mdashand would be, dare I say it, blasphemy.

So to help alleviate some of your fears of eating too many sweets, we've combed nutrition labels to find the healthiest Halloween candies. Well, as "healthy" as candy can be. After looking at nutritional values like sugar content, calories, and total fat we ranked the treats from best to worst. So, um, make sure you look through the entire thing before you load up on Kit Kats.

1. Reese's Pumpkins

One piece clocks in with 90 calories and 8 grams of sugar, which is about two teaspoons, but there's 2 grams of protein as well.

2. Take 5

One bar contains 100 calories, 9 grams of sugar, and 2 grams of protein.

3. Smarties

A single roll is only 25 calories and 6 grams of sugar.

4. Jolly Rancher

One of these hard candies has 40 calories and 7 grams of sugar. That's great if you can stop after just one but these suckers are usually consumed en masse. No, just us?

5. Tootsie Pop

We're not sure how many licks it takes to get to the center, but we do know that one lollipop contains 60 calories and 10 grams of sugar.

6. Snickers Peanut Butter

Eat one bar and you'll have put away 130 calories and 12 grams of sugar, which is the same as three teaspoons. Plus 2 grams of protein.

7. Nerds

A box of these tiny treats includes 45 calories and 11 grams of sugar.

8. Caramel Apple Pops

These less popular lollys contain 60 calories and 10 grams of sugar.

9. Charm's Blow Pop

Made nearly entirely from sugar, this hard candy's got 13 grams of the sweet stuff.

10. Sugar Babies

Aptly named, this candy contains 15 grams of sugar&mdashnearly four teaspoons' worth. And that's based on the snack size.

11. Sweettarts Chew

Just four of these tangy treats clock in with 140 calories and 24 grams of sugar, the equivalent of six teaspoons.

12. 3 Musketeers

Put away three mini bars and you've consumed 200 calories and a whopping 30 grams of sugar, however there's 1 gram of protein to help counteract that.

12. Reese's Cups

This peanut-butter-and-chocolate pair includes 220 calories, 22 grams of sugar, and 13 grams of fat. But there's 5 grams of protein, too.

13. Brach's Candy Corn

A couple handfuls of this Halloween classic equals 140 calories and 28 grams of sugar.

14. M&Ms

A trio of snack packs totals 190 calories, 26 grams of sugar, and 2 grams of protein.

15. Nestlé Crunch

Three of these mini chocolates contain190 calories, 21 grams of sugar, and 2 grams of protein.

16. Hershey's Milk Chocolate

Eat three snack size bars and you're putting away 190 calories, 21 grams of sugar, and 11 grams of fat&mdashthough you also get 3 grams of protein.

17. Kit Kat

Three two-piece bars adds up to a whopping 210 calories, 21 grams of sugar, 11 grams of fat, and 3 grams of protein.


Halloween Candy Ranked, From Healthiest to Never Eat

With Halloween just a few days away, it wasn't the most apt timing for a new study to announce earlier this week that sugar is basically toxic. While we wish we could totally refrain from shoving fistfuls of Reese's Peanut Butter Cups and M&Ms into our faces, we know that's simply not possible on All Hallow's Eve. I mean going completely candy-free on October 31 is just unheard of&mdashand would be, dare I say it, blasphemy.

So to help alleviate some of your fears of eating too many sweets, we've combed nutrition labels to find the healthiest Halloween candies. Well, as "healthy" as candy can be. After looking at nutritional values like sugar content, calories, and total fat we ranked the treats from best to worst. So, um, make sure you look through the entire thing before you load up on Kit Kats.

1. Reese's Pumpkins

One piece clocks in with 90 calories and 8 grams of sugar, which is about two teaspoons, but there's 2 grams of protein as well.

2. Take 5

One bar contains 100 calories, 9 grams of sugar, and 2 grams of protein.

3. Smarties

A single roll is only 25 calories and 6 grams of sugar.

4. Jolly Rancher

One of these hard candies has 40 calories and 7 grams of sugar. That's great if you can stop after just one but these suckers are usually consumed en masse. No, just us?

5. Tootsie Pop

We're not sure how many licks it takes to get to the center, but we do know that one lollipop contains 60 calories and 10 grams of sugar.

6. Snickers Peanut Butter

Eat one bar and you'll have put away 130 calories and 12 grams of sugar, which is the same as three teaspoons. Plus 2 grams of protein.

7. Nerds

A box of these tiny treats includes 45 calories and 11 grams of sugar.

8. Caramel Apple Pops

These less popular lollys contain 60 calories and 10 grams of sugar.

9. Charm's Blow Pop

Made nearly entirely from sugar, this hard candy's got 13 grams of the sweet stuff.

10. Sugar Babies

Aptly named, this candy contains 15 grams of sugar&mdashnearly four teaspoons' worth. And that's based on the snack size.

11. Sweettarts Chew

Just four of these tangy treats clock in with 140 calories and 24 grams of sugar, the equivalent of six teaspoons.

12. 3 Musketeers

Put away three mini bars and you've consumed 200 calories and a whopping 30 grams of sugar, however there's 1 gram of protein to help counteract that.

12. Reese's Cups

This peanut-butter-and-chocolate pair includes 220 calories, 22 grams of sugar, and 13 grams of fat. But there's 5 grams of protein, too.

13. Brach's Candy Corn

A couple handfuls of this Halloween classic equals 140 calories and 28 grams of sugar.

14. M&Ms

A trio of snack packs totals 190 calories, 26 grams of sugar, and 2 grams of protein.

15. Nestlé Crunch

Three of these mini chocolates contain190 calories, 21 grams of sugar, and 2 grams of protein.

16. Hershey's Milk Chocolate

Eat three snack size bars and you're putting away 190 calories, 21 grams of sugar, and 11 grams of fat&mdashthough you also get 3 grams of protein.

17. Kit Kat

Three two-piece bars adds up to a whopping 210 calories, 21 grams of sugar, 11 grams of fat, and 3 grams of protein.


Halloween Candy Ranked, From Healthiest to Never Eat

With Halloween just a few days away, it wasn't the most apt timing for a new study to announce earlier this week that sugar is basically toxic. While we wish we could totally refrain from shoving fistfuls of Reese's Peanut Butter Cups and M&Ms into our faces, we know that's simply not possible on All Hallow's Eve. I mean going completely candy-free on October 31 is just unheard of&mdashand would be, dare I say it, blasphemy.

So to help alleviate some of your fears of eating too many sweets, we've combed nutrition labels to find the healthiest Halloween candies. Well, as "healthy" as candy can be. After looking at nutritional values like sugar content, calories, and total fat we ranked the treats from best to worst. So, um, make sure you look through the entire thing before you load up on Kit Kats.

1. Reese's Pumpkins

One piece clocks in with 90 calories and 8 grams of sugar, which is about two teaspoons, but there's 2 grams of protein as well.

2. Take 5

One bar contains 100 calories, 9 grams of sugar, and 2 grams of protein.

3. Smarties

A single roll is only 25 calories and 6 grams of sugar.

4. Jolly Rancher

One of these hard candies has 40 calories and 7 grams of sugar. That's great if you can stop after just one but these suckers are usually consumed en masse. No, just us?

5. Tootsie Pop

We're not sure how many licks it takes to get to the center, but we do know that one lollipop contains 60 calories and 10 grams of sugar.

6. Snickers Peanut Butter

Eat one bar and you'll have put away 130 calories and 12 grams of sugar, which is the same as three teaspoons. Plus 2 grams of protein.

7. Nerds

A box of these tiny treats includes 45 calories and 11 grams of sugar.

8. Caramel Apple Pops

These less popular lollys contain 60 calories and 10 grams of sugar.

9. Charm's Blow Pop

Made nearly entirely from sugar, this hard candy's got 13 grams of the sweet stuff.

10. Sugar Babies

Aptly named, this candy contains 15 grams of sugar&mdashnearly four teaspoons' worth. And that's based on the snack size.

11. Sweettarts Chew

Just four of these tangy treats clock in with 140 calories and 24 grams of sugar, the equivalent of six teaspoons.

12. 3 Musketeers

Put away three mini bars and you've consumed 200 calories and a whopping 30 grams of sugar, however there's 1 gram of protein to help counteract that.

12. Reese's Cups

This peanut-butter-and-chocolate pair includes 220 calories, 22 grams of sugar, and 13 grams of fat. But there's 5 grams of protein, too.

13. Brach's Candy Corn

A couple handfuls of this Halloween classic equals 140 calories and 28 grams of sugar.

14. M&Ms

A trio of snack packs totals 190 calories, 26 grams of sugar, and 2 grams of protein.

15. Nestlé Crunch

Three of these mini chocolates contain190 calories, 21 grams of sugar, and 2 grams of protein.

16. Hershey's Milk Chocolate

Eat three snack size bars and you're putting away 190 calories, 21 grams of sugar, and 11 grams of fat&mdashthough you also get 3 grams of protein.

17. Kit Kat

Three two-piece bars adds up to a whopping 210 calories, 21 grams of sugar, 11 grams of fat, and 3 grams of protein.



Comments:

  1. Meztilkis

    In it something is. I thank you for the help how I can thank?

  2. Icelos

    It's okay, it's the entertaining piece

  3. Tedric

    You, probably, were mistaken?

  4. Zolohn

    This has already been discussed recently.

  5. Moran

    Where can I find this?

  6. Tobar

    I think, that you commit an error. Write to me in PM, we will talk.



Write a message


Previous Article

Pillsbury Cinnamon Rolls Recalled

Next Article

Meatball Mummy Crescent Bites For Halloween